For most of my grown up life (including now), I’ve had to rely on living on a tight budget. Working out is so important for mental and physical health, and I love doing so, but I get bored working out on my own. Joining group exercise classes can get costly, which is why I started…
Tag: wellness
Healthy Mashed Potato
Did you know that potatoes are actually good for you? When I think of healthy food, potatoes definitely don’t come to mind. Recently, I volunteered with Wellness in the Schools, a nonprofit organization that “teaches kids healthy habits to learn and live better”. I volunteered with a cooking lab at a school at Miami Dade,…
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