Blueberry Kefir Chia Pudding

Kefir is one of my daily essentials. The fuzzy, bubbly drink is one of my favorites because it is loaded with probiotics, fills me up, and is low in sugar (I make a plain version without any additives). In this recipe I used my homemade kefir (made using the YoGourmet Kefir starter I found at…

Chocolate Chia Seed Pudding

This chia seed pudding recipe is vegan and paleo-friendly. Makes for a delicious breakfast, dessert or snack. If you don’t like bananas or don’t have access to almond or coconut milk you can check out this Chocolate Chia Pudding recipe. You can also make a pumpkin version using this recipe from AgainstAllGrain.com, which I based the…

Healthy Apple Crumble

Wow your friends and family with a fall treat that has no added sugars and is gluten-free, dairy-free, and egg-free. Recipe credits to NutriLuli, I only slightly adjusted her recipe, which you can find below. Ingredients: 4 gala apples 3/4 cup of almond flour 3/4 cup of coconut flour 2 packets of stevia 1/4 tsp of…

Pumpkin Pie Oatmeal

There’s no such thing as too much pumpkin during the fall, and how good does pumpkin pie flavored breakfast sound?! This oatmeal is completely guilt-free (no added sugars, egg-free, gluten-free, dairy free), yet tastes like an indulgent dessert! I was tempted to top this oatmeal with chocolate chips, but decided to try keep this recipe…