Basic Chia Seed Pudding

Makes 4 servings. Ingredients: 1/2 cup chia seeds 2 cup milk, kefir (probiotic yogurt drink) or milk substitute (almond milk, coconut milk, oat milk, soy milk) 2 tbsp maple syrup, date syrup, honey (or 1 packet of stevia) 1/2 tsp vanilla extract 1/2 tsp ground cinnamon Cover and chill for at least six hours or…