Likely due to my middle eastern background, eggplant is one of my favorite foods. I’ve been seeing different methods of roasting eggplant without oil, and decided to do an experiment using two similarly sized eggplants from the same store to figure out which method I liked best. I tried two methods: one using the stove…
Tag: healthy lifestyle
Homemade Spelt Challah
According to Michele Turcotte, a registered, licensed dietitian, spelt “is richer in many nutrients, such as protein and minerals” compared to wheat flour. I thought I would try to make a slightly more nutritious version of challah using this Homemade Spelt Challah recipe graciously given by Rebbetzin Shula Begun. I made this for a large…
How to make black beans from scratch
Black beans are an amazing addition to any latin recipe, and are one of my favorite vegan/vegetarian protein sources. Cooking a homemade version makes you appreciate how much time goes into this staple food in latin cuisine. Plus, it’s healthier when it is made it home because your black beans will have less sodium and…
Free Community Workouts in Miami
I’m huge fan of community workouts, not only because they are free (I’m on a tight budget), but also because they allow me to enjoy the beautiful Miami weather alongside my local community. I get frustrated consistently looking at different websites for free workouts that are happening, especially since the information is not organized in…
How to find free workouts in your city
For most of my grown up life (including now), I’ve had to rely on living on a tight budget. Working out is so important for mental and physical health, and I love doing so, but I get bored working out on my own. Joining group exercise classes can get costly, which is why I started…
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