Pumpkin Pie Oatmeal

There’s no such thing as too much pumpkin during the fall, and how good does pumpkin pie flavored breakfast sound?! This oatmeal is completely guilt-free (no added sugars, egg-free, gluten-free, dairy free), yet tastes like an indulgent dessert! I was tempted to top this oatmeal with chocolate chips, but decided to try keep this recipe…

Pumpkin Chocolate Chip Brownies

Stumbled upon #ahealthyharmony ‘s picture for her Double Chocolate Pumpkin Blondies on instagram  and decided to try making this gorgeous dessert. Find her recipe here. I didn’t have a lot of the ingredients she requested at home, and instead of cheating and using less healthy (and cheaper) options I already had at home, I tried to…

Tempeh Eggplant Stir Fry

I love tempeh! It’s affordable, versatile, quick to make, full of probiotics, plant-based, protein packed, and most importantly, delicious. I get mine from Be Cultured Tempeh, a local South Florida startup that “provides non-soy, organic, unpasteurized, fresh high quality tempeh”. The Be Cultured gang also mentions other nutritional benefits of tempeh. “Besides being high in…

Berry Tahini Oatmeal

My go to breakfast is easy, breezy, beautiful, and oh so delicious! This oatmeal is great for a sweet start to your day, or as a healthy snack or dessert if you are craving something sweet. Recipe works with substituting for any of your favorite fruits you have at home, even frozen ones ❤ Ingredients:…

Burrata Pizza with Cauliflower Crust

Ingredients: 1/2 medium onion, chopped 2 garlic cloves, minced Olive oil spray 1 1/2 lb Burrata cheese 1/2 cup of basil leaves (I didn’t have basil leaves, so I used ready made pesto instead) olive oil (for drizzling) 20 cherry tomatoes (sliced in half lengthwise) 1 tbsp Red pepper flakes Cauliflower pizza crust (I used…

Vegan Mofongo

I was so excited to try native Latin cuisines when I first moved to Miami, only to realize that I wasn’t even able to try a lot of the foods since I don’t eat meat! Luckily, I stumbled on a delicious vegan recipe for a Puerto Rican/Dominican dish called mofongo  from Vegan Turned On. It…

Sweet Potato Hummus

Ingredients: 1 large sweet potato 1 3/4 cups of dried chickpeas, cooked (canned also works if you are short on time) 3 tbsp of tahini 1/2 cup of water 1 tbsp lemon juice 1/2 tsp cumin 1/4 tsp sesame oil 2 crushed garlic cloves (optional) 1 1/2 tsp of salt Paprika and olive oil (for…

Cilantro Lime Hummus

Ingredients: 1 3/4 cup garbanzo beans (I soaked and cooked dried garbanzo beans and it makes all the difference! However, if you are short on time, you can use one can of chickpeas, just make sure to rinse and drain them) 2 tablespoons lime juice (if you only have lemon juice, that should be fine…