Triple Berry Chia Jam

Easy peesy keto, paleo and vegan friendly recipe from The Cutting Veg Ingredients: 1 cup of your favorite frozen berries (blueberries, blackberries, strawberries, raspberries, you name it!) 1/2 tablespoon lemon juice 1 tablespoon of your favorite sweetener (optional)* 1 tablespoon of chia seeds Instructions: Take frozen berries and cook them in a saucepan over low…

German Apple Pancake

Thank you FeedTheSwimmers for the delicious recipe (found on her instagram post!) Here’s her recipe (also featured on her instagram post): Ingredients: 1/4 cup all purpose flour 1/4 cup spelt flour (I used whole wheat flour) 1 tbsp cane sugar 1/2 tsp salt 2 eggs 3/4 cup greek yogurt full fat (I used 2% because…

Triple Berry Oatmeal

After learning to caramelize bananas for my Pumpkin Pie Oatmeal, I decided to revise my Berry Tahini Oatmeal  recipe and make this delicious Triple Berry Oatmeal (clearly I have a thing for flavorful oatmeal bowls :P) This recipe is incredibly easy to make,  delicious, and most important, healthy! No added sugar is use (natural sweetness comes…

Caramelized Bananas

Caramelized Bananas are the perfect topping for fruity breakfasts (such as oatmeal bowls) and desserts (like Banana Nice Cream!) Here’s the recipe: Heat a small amount of coconut oil in a pan on medium high heat. Add sliced banana and heat around 3-5 minutes on each side, or until each side is golden brown. Sprinkle…

Perfect Poached Egg

Click this youtube tutorial for the perfect poached egg! Thank you Downshiftology for sharing a tutorial that was easy enough to follow to make a pretty, perfectly cooked poached egg. Some helpful tips from Downshiftology’s tutorial (still recommend watching it to get more detailed tips with visuals)! Boil water on high heat, don’t add salt…

Berry Tahini Oatmeal

My go to breakfast is easy, breezy, beautiful, and oh so delicious! This oatmeal is great for a sweet start to your day, or as a healthy snack or dessert if you are craving something sweet. Recipe works with substituting for any of your favorite fruits you have at home, even frozen ones ❤ Ingredients:…