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Fitness

Here are some lifestyle hacks I’ve personally found helpful in encouraging me to live a healthier, happier life. 

Fitness

  • How to find free workouts in your city
  • Free Community Workouts in Miami
  • Gym Studios You can Try For Free in Miami

 

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Dutch baby for Mother’s Day breakfast! 🥞 Followed @nytcooking recipe but used half the butter that they originally suggested. Here’s how I made it. Ingredients: •3 eggs •1/2 cup flour •1/2 cup milk •1 tbsp sugar •Pinch of nutmeg •2 tbsp unsalted butter Step 1: Preheat oven to 425 F Step 2: Combine eggs, flour, milk, sugar and nutmeg in a blender and blend until smooth (can also be mixed by hand) Step 3: Place butter in a heavy 10 inch skillet or baking dish and place in the oven. As soon as the butter has melted (watch so it does not burn) add the batter to the pan. Return pan to the oven and bake for 20 min, until the pancake is puffed and golden. (If needed) lower oven temperature to 300 F and bake 5 min longer. Step 4: Remove pancake from oven cut into wedges and served at once with fresh fruit, caramelized bananas, caramelized apples, fruit compote or fruit preserves. Top with confectioners sugar
Making homemade bread+playing with my food=the ultimate stress relief Loved making this homemade #gardenfocaccia ! Such a fun and delicious quarantine trend, thanks @nytcooking for the inspiration
These oatmeal blender pancakes were berry delicious 🥞 Blueberry blender pancakes with a 1 min blueberry compote (microwave frozen blueberries for 1 min) and peanut butter granola from @erinliveswhole
Flipping loved breakfast this morning! 🥞 Chocolate chip oatmeal blender pancakes 🥞 from @holyhealth with homemade whipped cream (whip 2 tbsp sugar with 1 cup whipping or heavy cream) and fresh berries
Working with my hands is so stress-relieving, including making these homemade gnocchi. Love being able to enjoy the fruits of my labor, especially when they are so delicious 😋
Could eat this meal everyday! All my fave foods on one plate, and I love the combo of flavors and colors 💚❤️💛🧡 Roasted Sweet potatoes (recipe from @thefeedfeed ): -1 large sweet potato, scrubbed dried and cut into 1 inch pieces tossed in a bowl with 1 tbsp olive or avocado oil, a pinch of salt, placed in parchment paper and roasted on 400 for 25 min until golden (tossing halfway through) Sautéed spinach with lemon juice, salt and pepper topped with cherry tomatoes (can sauté this too) Soft scrambled eggs Avocado with lemon juice, salt and pepper
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